Healthier Happier You
Is your body feeling the stress of being overworked and sitting for too many hours in front of your computer all day long?
Have you noticed that you have backaches, neck pain and chronic shoulder tension all the time?
Do you ever wish that you had more energy at the end of the day?
Hi I’m Dr. Alan Chong, the Spine Coach your host of Healthier Happier You, a Health Talk show about REAL people, REAL Health issues and REAL solutions. For over 27 years of clinical practice, what I’ve noticed is that most people know how to get healthy, but what they don’t know is how to STAY healthy!
Healthier Happier You is all about giving the expert advice, along with tips, tools and resources you want and need to STAY HEALTHY. And when you stay healthy, you’ll naturally FEEL Happier!
Bookmark this page and come back to see show times and Replays. And while you’re at it, be sure to subscribe to my YouTube channel so that you never miss an episode of Healthier, Happier You. See you at showtime!
Join me, Dr. Alan Chong your Host
for an Exclusive Special 3 Part Health Awareness Mini Series:
“Exposing Hidden Causes of Pain and Exhaustion”
Mondays, February 2, 9, & 16 2015
With Co-Host Elaine Cooper is Your Better Living Coach and owner of Cooper’s Kitchen is an Integrative Health and Wellness Coach specializing in Eating and Nutrition. Her program Eating for Energy offers a unique 10 – step program to cooking, eating and nourishing your body for life.
Elaine’s Blog can be found at: https://yourbetterlivingcoach.wordpress.com/
Are You Tired of Feeling Painfully Sick and Tired?
Watch this All NEW
3 Part Mini Series: “Exposing Hidden Causes of Pain and Exhaustion”
Next Show: “The Role of Food, Lifestyle and Microbes on Chronic Pain, Fatigue and Exhaustion”
Guest: GI Specialist, Dr. Christian Turbide, MD
Dr. TurbideChristian Turbide is a practicing Gastroenterologist at Foothills Hospital in Calgary, Canada. He is a clinical assistant professor of medicine at University of Calgary with training in clinical nutrition, functional and holistic medicine with the Institute of Functional Medicine.
He is an avid promoter of health through his blog. To get his Special Report go to:
…and be sure to SUBSCRIBE to my YouTube channel
to view all the Show Replays.
Monday, Febuary 2nd, 2015
Guest: “Comfy” Crystal Bertolacci
Crystal Bertolacci is a globally sought after Spirit-Guided Intuitive Life Coach and angel talker. She teaches you how to communicate with your own angelic team so you can be your own psychic. People naturally gravitate to her bubbly, healing life force.
Guest: Joe Pei
Joe Pei was the CEO and co-founder of two seven-figure companies in the real estate and mortgage industry. He was the #1 ranked sales professional (out of thousands) for the largest privately held lender in the United States. Joe spent over a decade training coaches and consultants how to market and sell premium level products and services.
He’s an artist and musician at heart. He has a passion for painting, sculpting, and playing guitar when he’s not busy helping people build their empires. He can be reached at: www.joepei.com
Monday, Febuary 2nd, 2015
“What’s Your Gut Feeling? Is it Our Food or Is It You?”
Guest: GI Specialist, Dr. Christian Turbide, MD
Dr. Turbide +Christian Turbide is a practicing Gastroenterologist at Foothills Hospital in Calgary, Canada. He is a clinical assistant professor of medicine.
University of Calgary with training in clinical nutrition, functional and holistic medicine with the Institute of Functional Medicine. He is an avid promoter of health through his blog.
Get more information and Dr. Turbide’s Exclusive Report Here: http://www.achievetruehealth.com/ac
Monday, December 8st, 2014
“Mind Your Health: Strengthening Your Power of Practice”
Guest: Lisa Engles
Lisa Engles calls herself an evolutionary entrepreneur. She’s a visionary leader. As a coach, author, speaker and consultant, she’s the founder InnerState Coaching where she helps people who feel overwhelmed to find their internal compass and help them regain momentum to awaken to their highest potential.
Lisa is committed to using her gifts of connecting and communicating to reach a world-wide audience through her Google Hangouts: The Power of Practice and Hangouts with Visionary Leaders. She believes that humanity is collectively experiencing awakening but we are largely unaware of how to navigate through its turmoil. Lisa’s hangouts address the inherent challenges and opportunities of the consciousness shift while offering innovative ideas and practical resources for our journey.
Lisa has mastered the art of creating deep and authentic levels of connection and engagement with her audiences. She’s respected by her colleagues as an expert in online engagement through Hangouts. With over 20 years of coaching experience, Lisa is known for her compassionate, creative and intuitive abilities. She is the creator of The Awakened Visionary coaching program, Hangout Strategies for Visionary Leaders Program.
She’s the author of the book, Breathe Run Breathe: Ancient Breathing Secrets To Turn Your Daily Run Into An Effortless, Revitalizing and Mindful Practice and the creator of the Breathe Run Breathe, A Fitness Program
For more information about Lisa’s Past Hangout Coaching program go to: https://un150.isrefer.com/go/hangouthero/thespinecoach/
Monday, December 1st, 2014
“Healthy Mind, Body, and Business – Masterminding for Your Health, Wealth and Success.”
Guest: Jay Fiset
“Supporting Creators in all Aspects of Life” is his tagline. A best-selling author of the book Reframe Your Blame on personal accountability. He’s a self-proclaimed student of human nature, avid outdoorsman at 5 star hotels, speaks (in his own words) fluent smart ass BUT can see and reflect your life mission in 5 minutes flat. He loves having 2 sons so he can play with their toys. Jay also loves great ideas, but loves results even more, and can simultaneously laugh and cry for different reasons at the same time. He’s the Creator and principle founder of Personal Best Seminars, where he has personally coached 1000’s of people including yours truly, ME. He’s rebranded as an online focused business as “Creator’s Code”.
More on Mastermind Secrets and get his FREE download of the Mastermind Manual.
Monday, November 24th, 2014
“Run Yourself Happy! The Life Practice to Change Your Life”
Guest: Carrie Roldan
Her signature coaching program, the Run Yourself Happy System helps busy moms to stop feeling overwhelmed and overweight, and instead run their way to a the life that they’re meant to be living. She’s also the host of a weekly Google Hangouts on Air Show: The Carrie Roldan Show, which tackles topic important to spiritually minded mompreneurs like herself. She’s created a community called “Business Besties” http://goo.gl/6kdOiJ to support other mompreneurs in living a balanced life. Carrie feels her calling is to support women to be in their ideal business groove.
For more about Carrie and her program here: http://runyourselfhappysystem.com
And get Carrie’s “Run Yourself Happy” Book & Special Launch Bonuses here: http://goo.gl/30Ed3D
Monday, November 17th, 2014
“His Secrets to Success”
Guest: Chef Dennis Littley
I am excited and honored to have Chef Dennis Littley on the Show. He’s been an Executive Chef, a Culinary instructor and now Chef Dennis as he’s known as online is a very popular Google+ Show Host of 3 weekly Shows, most notably the fun and entertaining Good Day Google+ Hangouts on Air Show, Fridays. Chef Dennis is as passionate about people and life as he is about food.
For more information about Chef Dennis Littley and His Secrets to Success:
For more on Michael Pollan, best-selling author and food writer: http://michaelpollan.com/articles/
Monday, November 10th, 2014
“Finding Your True Heart’s Desire – Creating the Life of Your Dreams”
Guest: Marcia Wieder
Marcia is a long established thought leader and visionary thinker. As Founder of The Meaning Institute, she teaches people to create and live fulfilling lives. She’s been a columnist for the San Francisco Chronicle, writes for Huffington Post and is the author of 14 books. She has multiple appearances on Oprah Winfrey Show and was featured in her own PBS-TV show called Making Your Dreams Come True. Marcia has taught at Stanford’s School of Business. As president of the National Association of Women Business Owners, she has assisted 3 U.S. presidents. She is a member of the Transformational Leadership Council and on the advisory board for the Los Angeles Area Chapter of the Make-A-Wish Foundation.
For more information about Marcia and her Dream University programs go to:
Monday, November 3rd, 2014
“Dare to Dream Your Biggest Dream – You’re Worth It!”
Guest: Debbi Dachinger
Debbi Dachinger is a media personality. She’s a Radio & Television Show Host, Spokesperson, Bestselling Author, Goal Achievement Expert, Keynote Speaker, and Media Coach of programs: “A-Z How To Be Interviewed” and “Get Booked On Right Shows” and “How to Host Your Own Show”.
Her “Dare to Dream” Radio Show featured guests come from such diverse circles as Health, Inspirational and Business. “Dare to Dream” is syndicated on 66 stations and has been listened to by over 1 million listeners. She’s been featured in magazines, news sources around the world, and is a sought-after guest on radio and television. She’s a top-notch radio personality, was an award-winning actress and singer, a successful motivational speaker, a professional voice over artist. Along long list of Media Awards and Accolades are too long to mention.
Monday, October 27th, 2014
“How to Look & Feel 10 years Younger with Juicing and Superfoods”
Guest: Arttemis Keszainn
Arttemis is a visionary entrepreneur, author, public speaker, and co-creator of Juicing 4 Fat Loss.tv , and BlendingForBeauty.com. He has studied holistic health and wellness technologies for over 15 years, pursuing his passion to teach and embody the art of Radiant Health. Arttemis is currently transforming 1000s of lives world-wide by creating information products, eBooks, videos, and coaching programs that inspire and educate people to achieve dynamic health through juicing, blending, and building the beautiful body they love by creating a healthier lifestyle they love living!
You can learn more about his informative program and get your own free report, “How To Avoid the Top 7 Newbie Juicing Mistakes and Juice Like A Pro”
Go to: http://tinyurl.com/Juice4FatLoss
For Juicers, I recommend my business affiliate the great people at: http://my.juicerville.ca/8csDG
Monday, October 20th 2014
“The Joy of Life (Joie de Vivre) …and a Renewed Life“
In this episode we explore and uncover some of those lost treasured times and sentiments that help bring back the happier memories. A renewed life comes with conscious change… and some changes create joy and renewal. What will your legacy of Joy of Life look like?
Guest: Krystalle Keszainn
Krystalle inspires families to achieve dynamic health and radiant wellness in the primary areas of life: physical, emotional, mental and spiritual as a life coach. She loves coaching and revealing to people how to live daily lives with dynamic energy, mental clarity, and deep meaning and purpose in their lives and relationships – while embracing an empowered, confident, and supported life of health, happiness & Joy. Krystalle and her husband Arttemis created Juicing For Fat Loss a guided online program to help you create the body you love using fresh vegetable and fruit juices. You can learn more about their informative program and get your free report How To Avoid the Top 7 Newbie Juicing Mistakes and Juice Like A Pro
Go to: http://tinyurl.com/Juice4FatLoss
Monday, October 13th 2014
*The Critical Importance of Alignment in Your Life. What keeps you focused on Your goals? How connected are you with your Mind, Body and Spirit?*
In this week’s Healthier Happier You episode, we will explore healthier and happier aspects of being connected with our mind, body and Spirit.
My Special Guest to talk about connection is Heidi aka Adelheid Hörnlein
Get many healthy lifestyle tips during the Show. I know you’re going to love this show!
Heidi Hornlein [Bio]:
Heidi is a Transformational Life Coach, a relationship counselor and a voice therapist. She works with people who don’t feel yet fully realized in their life. “I help them to explore their full potential and to live a deeply fulfilled and happy life in love and joy.” says Heidi. She is also the founder of the Cultural Association “Paradiso Integrale”, a virtual and a physical space in Italy where she welcomes you as a guest and with her husband Mark, hold retreats and courses, both live and online.
Monday, October 6th 2014
“Discover ways to find Your Health and HappinessFactors” by watching this episode of Healthier Happier You hosted by Dr. Alan Chong, The Spine Coach. As Special guest Tracy Baker shares her personal life story from despair to a naturally joyful and happy life. Find out how she did it as she shares healthy lifestyle tips during the Show.
Show Resource: http://tracybaker.mylivehappy.com/