The Executive Woman's Guide to Work-Life Balance What's a chiropractor know about executive womens' work-life balance? Working hands-on with business executives in my downtown clinic for over 20 years should give me some credibility to discuss … [Read more...]
The Truth About Debilitating Pain: You’re Not the Only One Who Suffers
Chronic debilitating pain is real. If you suffer from it, you'll know that you can’t focus. Maybe you can’t even work. Maybe you went too long ignoring the warning signs and all of a sudden you’re struggling to even get out of bed. If this sounds … [Read more...]
How to be Healthier Than Ever!
How to Be Healthier Than Ever! Learn my 5 Healthier Core Values Business People Need Reminders to Stay Highly Effective. Please allow me to share these insights into what healthy people do... Do you view success holistically? Or is it just a … [Read more...]
The 7 Do’s and Don’ts for a Pain Free Body
7 Do's and Don'ts for a pain free body can be easy... Simply give yourself the freedom to feel better by following these holistic principles. Body pain is known to be exacerbated by lifestyle factors. Too much acidity in your diet, high-stress … [Read more...]
Broken Brain? or Just Give Me a Break? Brain Fog & Adrenal Health
Broken Brain? or Just Give Me a Break? Ring ring… “Dr. Alan, I have zero energy and brain fog thicker than sleepy hollow. I don’t know what to do, I’m just so bummed out and uninspired.” Sound familiar? Are you sick and tired of feeling sick … [Read more...]