Is Tech Neck Costing You More Than Just a Stiff Neck? Do you suffer from Tech Neck aka Text Neck? Maybe YES! Tech Neck is a real clinical syndrome of epidemic proportions. Who isn't on a computer these days? What's alarming to me is … [Read more...]
The Executive Woman’s Guide to Work-Life Balance
The Executive Woman's Guide to Work-Life Balance What's a chiropractor know about executive womens' work-life balance? Working hands-on with business executives in my downtown clinic for over 20 years should give me some credibility to discuss … [Read more...]
Being More Productive – a Minimalist Guide
Getting More Done in Less Time? ...to be or not to be: more productive "At its core, minimalism is the intentional promotion of the things we most value and the removal of everything that distracts us from it." Joshua … [Read more...]
De-Stressing Your Life 101
Isn't focusing on reducing your stress a most noble goal? Absolutely, YES! Yet stress is like a thief in the night. It steals so much from us, right out from under our noses. That sly anxiety you start to feel more and more often is … [Read more...]
5 Best Pro Office Tips to Boost Productivity and Energy
Our professional workplaces are shifting in natural design, demanding new practices to boost productivity. You’re inspired, you’re motivated, you want results and the only way to get them is through hard work. Right? Here’s the simple truth! Do you … [Read more...]